Expert Physical Therapy Practice

Serving Orange County, NC

Hillsborough, Durham, Mebane, Chapel Hill

About Age Well

Age Well is a collective of certified physical therapists dedicated to helping people heal their bodies and return to a full life. We work to relieve pain, fix the root cause of your problem and educate on how to prevent re-occurrence. 

We offer physical therapy to clients of all ages. Specific services we provide include physical therapy, medical wellness and home modification consultation. 

Our pricing is customizable and transparent. We are accept Blue Cross Blue Shield, Medicare B and we can bill toward Out of Network benefits with all other Insurance Companies.

Age Well NC schedules one on one appointments and provides evidence-based treatments and hands-on manual therapy to help clients achieve optimal wellness. Our office is in Chapel Hill are but we can travel to patients throughout Alamance, Durham, and Orange counties.  

Meet Our Founder,

Dr. Sophia Pelton

The owner of Age Well NC, Sophia Pelton, is a Doctor of Physical Therapy and has 23 years of experience healing people of all ages. She has helped countless clients, ranging from young athletes to senior citizens get back to doing the things they love.

She has a passion for wellness and health and finds that patients heal more quickly and effectively when given the time, energy, and treatment their bodies require. She finds our current healthcare environment is often counterproductive to this, with practitioners forced to spend limited time spread across too many patients, with treatments provided dictated by insurance concerns.

She is also a board-certified Orthopedic Clinical Specialist (OCS) and is Dry Needling Double E Certified.

Sophia Pelton is an amazing physical therapist. I have a genetic connective tissue disorder that requires daily PT. She has helped me get through injuries and flare-ups from my condition. She is highly skilled in releasing trigger points using soft tissue mobilization tools as well as dry needling, even in tricky areas like the neck. I highly recommend Sophia for your physical therapy needs.
— Lori

Move more, move better.

Get unmatched service in terms of assessment and treatment.

You will be evaluated for an hour by a Doctor of Physical Therapy. We will develop a plan of care for you and suggest the number of sessions that are required to get you back to doing the things you love. Whether it be tennis, chess, or wind surfing, we will get you there. We deliver one on one care and we come to you; this will give you ease of scheduling and results that will change your condition quickly.

As seen in

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“We typically schedule our initial evaluation one-on-one, so if you come to see me I’ll have an hour to spend with you,” Pelton said. “I’ll evaluate your problem and discuss and share my assessment as to what impairments you have that are creating your functional deficit. And then I’ll set up a plan to work with you. That’s pretty standard if you go to a clinic, or if I come to your home. Where the difference is when you’re going to a clinic, when you come back for that second session, typically your therapist is sharing you with two or three other patients. You’re not getting that same connection, that same focus that you had during your first session. All of my patients and all of my visits are one-on-one. The whole time I’m giving my patients my full attention. All of the education, all of the manual therapy. All of those evidence-based exercises that are appropriate. And my patients are getting better quicker. They’re better motivated because we’re so connected.”

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