Body Work for Targeted Relief
What is body work?
Bodywork is an outcome-based massage, primarily the application of a specific treatment, targeted to a specific problem.
We’re focused on addressing the root cause of discomfort via hands-on manipulation. We’ll start our work together with an assessment where we create a unique plan of care structured around goals and outcomes for treatment.
So what do sessions look like?
Sessions are highly personalized to each person’s specific needs.
We may incorporate many different techniques into your session depending on your needs, and how we feel we can best achieve your goals.
Trigger point release
Ischemic release
Dry needling
Instrument Assisted Soft Tissue Mobilization
Myofascial Release
Joint Mobilizations
Cross Friction massage
Lymphatic Drainage (the gentlest of the bunch)